Saturday, July 25, 2009

vegan chocolate pudding never looked so good...


The spatula-lickin'-good pudding recipe is from the cookbook Vegan with a Vengeance.

chocolate pudding

2 cups soy milk
3 T arrowroot or tapioca starch
1/2 cup sugar
1/3 cups cocoa power
1 t vanilla extract
1/8 t almond extract

in a small saucepan off the heat whisk together the soy milk and arrowroot until the arrowroot is dissolved. add the sugar and coca powder. place over meduim heat and whisk constantly until the mixture thickens, about 7 minutes. once the mixture starts to bubble and is quite thick, turn the heat off. mix int he extracts. chill in fridge for an hour and then cover them with plastic wrap and leave in fridge overnight.

Falafel recipe found here. Grab some pitas, stuff them with hummus, tomatoes, cucumbers, lettuce (etc) and add a few falafel ball (which are really healthy when broiled in the oven and not fried.)
The pea soup recipe was really simple. We got our recipe from the Peoples Potato Vegan Cookbook but you can try this recipe and get the same effect.
And lastly the cucumber salad was super easy. Cut cucumbers into cubes and then coat them in a simple dressing using ingredients like olive oil, white wine vinegar, lots of lemon juice, dill, salt, pepper, and anything else your heart desires.

Thank you to everyone who came out to try the meal, and also thanks to the amazing volunteers who came to help out! New volunteers are always welcome and very much appreciated :)
An extra special thanks goes to Sam for taking so much leadership with the meal this week (thank her for the pudding!)

Wednesday, July 15, 2009

The Hot Yam! Lunch, Thursday, 12-2pm

Lovers,

The hot yam! is serving up our vegan, mostly local, mostly organic goodness this week at our regular Thursday 12-2pm time slot. 

Le menu:

- Grilled Vegetable Focaccia
- Spicy Carrot Soup
- Strawberries!

Plus a drink of some sort, and plenty of smiling faces.  I promise.

When: Thursday (tomorrow), July 16, 12-2pm
Where: The International Student Centre, 33 St. George St.
What: See above.  For $4 dollars.

Why: Because we believe UofT needs good, affordable and accessible food, 'course.
Who: You! (And your colleagues!)
How:  Well, you just show up and I'm quite sure you'll figure the rest out.

Le Yam.

Wednesday, July 1, 2009

Meal announcement: Thursday 12-2pm @ ISC

Hello lovelies,

It's that time of week again. The Hot Yam! is serving up some wholesome vegan organic local deliciousness made by our beautiful volunteers, especially for you. Yes, you! What luck!

This week we're not able to do our usual Wednesday prep work because the ISC is closed for Canada Day -- so we're going to cram all our cooking into three hours on Thursday morning, which means....

We can really use your help Thursday morning from 9-12am in the ISC kitchen. Come volunteer with us and help us wash, chop, stir, season, toss, bake, shake, and serve. No experience required -- just a profound love for the chaotic! Did I mention volunteers eat for free? Just show up when you can, for as long as you'd like.

Or, of course, if you're okay with being boooring you can just come and eat our amazing meal. Share the love and bring your friends too!

This week's menu:
  • Everything-that's-in-season salad
  • Rainy-day red lentil soup
  • Charming cherry chocolate cupcakes
  • They're-just-so-good-on-their-own Cherries
See you there!

The Hot Yam!

p.s. The International Student Centre (ISC) is located at 33 St. George St.

June 25, 2009 Recipes

Here's the recipes from last week. This is scaled to about 40-50 people.

Cool curried apple soup

Ingredients

10 small onions, finely diced
1.5 c safflower oil
4 T. curry powder
5 T. ginger, minced
2.5 cup apple cider
30 lbs. cooking apples of choice, peeled, cored, and diced
40 cups vegetable stock
10 cup apple juice
10 cup soy milk

1 c. lemon juice
salt and pepper, to taste

In 3 large pots, saute the onions in oil for 5 minutes or until soft. Add the curry powder and ginger, and saute an additional minute. Add the apple cider, and stir well to deglaze the pot. Add the diced apples, vegetable stock, and apple juice, and bring the mixture to a boil. Cover, reduce the heat to low, and simmer for 20-25 minutes or until the apples are tender. Remove from the heat and allow to cool for 10 minutes. Immersion blender it! Whisk in the soy milk, a little of the lemon juice, and season to taste with salt and pepper. If desired, add additional curry powder, apple juice, or lemon juice to the soup to adjust the sweetness or spicy flavor of the soup. Serve hot or cold.

comments: we chilled the soup after cooking the apples. The next morning we blended it and wisked in the soy milk. And we entirely omitted the lemon juice as the apples we used were sour enough we thought.

Asparagus mint salad

Ingredients

  • 2.5 c lemon juice
  • 2.5 c olive oil
  • 60 kalamata olives, chopped
  • 3.5 c fresh mint, chopped
  • 10 pounds asparagus, steamed and cut into 1-inch pieces
  • 10 red bell pepper, finely chopped
  • 8 small onions, finely chopped
  • salt
  • pepper

Directions Whisk together lemon juice, olive oil, olives, and mint, then toss with remaining ingredients.

Roasted Sweet Potatoes

Ingredients

30 lbs of sweet potatoes

3 c. safflower oil

salt

pepper

¾ c rosemary crushed

Directions: clean and cut sweet potatoes into cubes, toss with oil salt pepper and rosemary – roast until done.


Strawberry RHUBARB CRISP

Ingredients:

  • 20 cups sliced rhubarb
  • 5-6 quarts of strawberries, chopped slightly.
  • 15 cups sugar
  • 1 c. flour
  • 4 T cinnamon

Place rhubarb in roasting pans. In a bowl, combine sugar, flour & cinnamon.
Sprinkle over fruit. Set aside

TOPPING:

  • 8 cups flour
  • 5 cups packed light brown sugar
  • 2 T. salt
  • 5 cups margarine
  • 5 cups uncooked oatmeal

Combine flour, brown sugar & salt. Cut in margarine until mixture resembles coarse crumbs. Stir in oats. Sprinkle over fruit. Bake 1 hr. at 350 degrees

Wednesday, June 24, 2009

Hot Yam! Thursday, June 25, 12-2pm @ ISC

Hey lovers,

The Yam! is on this week (tomorrow!), and don't you forget it! For $4 you get a mostly local, mostly organic, all vegan and delicious lunch! 12-2pm @ the International Student Centre, 33 St. George St.

Tell your friends, bring your dates and fellow revolutionaries -- the Hot Yam! needs more eaters this summer so start spreading the word.

On this week's menu:

- Cool curried apple soup
- Lentil and Asparagus mint salad
- Sweet potato mash
- Strawberry rhubarb crisp

Don't forget: bring your own tupperware and earn 1000 bonus points!

The Hot Yam!

Friday, June 12, 2009

too hot to handle, yam styles.

The weathers been a bit gloomy for June - but on the bright side, Summer Yam has been heating up!
This week we made...

Carrot and Parsnip Soup,
Sprout Salad,
Roasted Asparagus in Couscous with Cashew Sauce,
and....Rhubarb muffins!
(so gooood)



Friday, May 8, 2009